High school athletics play a vital role in shaping student character, fostering teamwork, and building school spirit. Yet, these benefits depend on a foundation of fairness and equity, upheld through rules...

FEDERATED COUNCIL MEMBERS  Officers CIF President Marty Bitter, Director of Athletics, Madera U.S.D. CIF President-Elect John Becker, Superintendent, Roseville Joint U.H.S.D. ...

FLUID & ELECTROLYTE REPLACEMENT FLUID LOSS Fluid loss through sweating leads to increased blood osmolality, which stimulates thirst—this occurs at approximately 1-2% dehydration.1 In general,...

It’s bigger than sports. The CIF provides students with the opportunity to belong, connect, and compete in education-based experiences. Every student in California has the unique opportunity to participate...

“We’re All In This Together” - If you have seen the movie High School Musical then you have probably envisioned a school in where all student groups support each other. It is not as easy as Zac Efron...