The California Interscholastic Federation (CIF) has several new rules for 2024: Heat stress guidelines:  Effective July 1, 2024, CIF-member schools must schedule outdoor practices during...

FEDERATED COUNCIL MEMBERS  Officers CIF President Marty Bitter, Director of Athletics, Madera U.S.D. CIF President-Elect John Becker, Superintendent, Roseville Joint U.H.S.D. ...

FLUID & ELECTROLYTE REPLACEMENT FLUID LOSS Fluid loss through sweating leads to increased blood osmolality, which stimulates thirst—this occurs at approximately 1-2% dehydration.1 In general,...

It’s bigger than sports. The CIF provides students with the opportunity to belong, connect, and compete in education-based experiences. Every student in California has the unique opportunity to participate...