High school athletics play a vital role in shaping student character, fostering teamwork, and building school spirit. Yet, these benefits depend on a foundation of fairness and equity, upheld through rules...

Throughout my years in CADA, I've been blessed with friendships that span the state and beyond. These connections have given me the strength to continue working in student activities, offering people to...

The California Interscholastic Federation (CIF) has several new rules for 2024: Heat stress guidelines:  Effective July 1, 2024, CIF-member schools must schedule outdoor practices during...

As we continue to prioritize student-athlete safety, the California Interscholastic Federation (CIF) has introduced a new rule centered around the Wet Bulb Globe Temperature (WBGT) index. This index is...

FEDERATED COUNCIL MEMBERS  Officers CIF President Marty Bitter, Director of Athletics, Madera U.S.D. CIF President-Elect John Becker, Superintendent, Roseville Joint U.H.S.D. ...

FLUID & ELECTROLYTE REPLACEMENT FLUID LOSS Fluid loss through sweating leads to increased blood osmolality, which stimulates thirst—this occurs at approximately 1-2% dehydration.1 In general,...

The California Interscholastic Federation (CIF) plays a vital role in organizing and managing high school sports across the state. While its primary focus has traditionally been on athletic competitions,...

It’s bigger than sports. The CIF provides students with the opportunity to belong, connect, and compete in education-based experiences. Every student in California has the unique opportunity to participate...

“We’re All In This Together” - If you have seen the movie High School Musical then you have probably envisioned a school in where all student groups support each other. It is not as easy as Zac Efron...

Why is it essential for us to have a seat at the CIF table, both at the state and local levels? We find ourselves navigating the complex world of education, striving to make our schools the best they can...